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I love helping my mama friends out with freebies that will help them hit the EASY BUTTON when it comes to health in their home. These free resources will give you something to focus on no matter where you are in your journey with health.  Pick one to focus on or grab them all - I’m cheering for you no matter where you’re at! This includes my crunchy snack ideas, shopping lists, recipes and so much more. 

You’ve seen essential oils online, in your local store, and even in your gas station over the last year!  But what ARE essential oils and can they REALLY impact the health of your home?  In less than 30 minutes, you’ll have all the answers you need, including the basics, a little science, info on how to use them, and clear direction on how you can move forward with them in your home!

Gut health is a buzz word you might have heard, but you’re not sure what it is or if it’s important to YOUR family.  In this 5 page guide, you’ll get the basics about gut health, how it DOES impact over 80% of the population, and some beginner steps to help you get started on this journey.

This is for every mama that wants to start taking steps towards healing but doesn’t know where to start!  The most important facts, easy tips, a full week meal plan and shopping list, and all you need to get your family healing.  

This detox your home kit is one of the best decisions you can make for your home.  The number one way to hit the easy button! Detoxing the cleaning products in your home is one of the biggest changes you can make without having to learn anything new!